Health & Nutrition Archive

Apple Cider Vinegar and its multiple health benefits

Apple cider vinegar comes from a sweet tasting fruit that is widely cultivated in many nations in the European and Asian continents. Apple cider vinegar is produced after apple juice is mechanically squeezed out of the fruit, fermented and later acetobacter, which is a bacteria that forms an acid popularly known as acetic, is added.

The effects of occupation and lifestyle on general health

Our lifestyles are many responsible in determining our general health. For example if you have a lifestyle where you are constantly exposing your body to harmful substances such as drugs and alcohol it is highly likely that your body will suffer and you are likely to develop some health issues. If you live a life